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Rooted in former GB boxer Lesley Sackey’s personal journey of leaving a long term abusive relationship, the podcast aims to share stories of resilience, challenge, and triumph. Each episode will see Lesley sitting down with a guest after a personalised training session to talk about their journeys, overcoming their personal trauma and how movement has been a core part of that triumph. Lesley Sackey’s narrative is a testament to the boundless potential for growth and excellence. This podcast invites guests to share their own stories of triumph over trauma, inspiring listeners to unleash hidden potential, overcome adversity, and thrive in personal and professional spheres.
Episodes

Tuesday Jun 18, 2024
Emma Marshall - How Movement Can Heal Your Trauma
Tuesday Jun 18, 2024
Tuesday Jun 18, 2024
Episode 2: Emma Marshall - Movement Is Medicine
Emma Marshall, Founder and CEO of Movement is MedicineTM, shares her journey
from a serious health crisis to creating a global movement that combines
neuroscience, music, and dance to address physical and mental health issues.
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